I don’t yet know what is troubling you, but I do know this… talking helps.
Revealing to another is the first step towards accepting yourself.

To allow this process to unfold, my role is to create a warm and accepting climate in our sessions, a space where you feel held and safe enough to explore and discover, even to receive challenge. Together we will build awareness and understanding, love and compassion, for whatever is causing you distress. This work is not easy, and may require the acknowledging of uncomfortable truths or the revisiting of painful memories. However, it will also enable you to rediscover your power, choice and agency, which are crucial steps on the road to change.

Psychosynthesis acknowledges the innate wholeness and potential of the individual. I see us all as more than our pain and our struggle, and my role is to assist you in cultivating the necessary love and understanding to facilitate healing and growth.